My offerings.
Mentorship Programs
My mentorship program is designed for those who want to take charge of their lives and their health. This program is also designed for those who want to cultivate a deep spiritual connection to the natural world around us and their own Divine wisdom. Through the “Ayurvedic lens” I take a whole body approach with my clients, meaning we will be working on all levels of human: the mind, emotions, spirit, and physical body. I specialize in taking Ayurveda to modern life. Effortlessly incorporating Ayurvedic principles and practices into your already busy lives & reaping all the benefits. Through a holistic and individualized approach I will introduce you to seasonal eating habits, supportive lifestyle routines, the power of herbalism, and daily spiritual & mindful practices that will transform your health from the inside out.
Polarity Therapy
Polarity Therapy is a somatic healing practice that uses gentle energetic touch, reflexology, and sound healing to release energetic blockages and bring the body back into balance. Crystal layouts are also incorporated during sessions. This helps the body realign energetically and helps heal the “whole self”. You will become empowered, balanced, and aligned to your true self and your highest path. Each session is individualized to the client & is done fully clothed.
Sound Therapy
Sound therapy has been used for thousands of years in many different cultures to facilitate healing in the body. Come enjoy ultimate bliss and relaxation under the frequencies of quartz singing bowls!